Introduction to Air Fryer Pizza Rolls
When seeking the ideal snack for a busy lifestyle, air fryer pizza rolls shine as an undeniably delicious choice for young professionals. With their crispy, golden exterior and warm, gooey filling, these little bites of joy deliver comfort and satisfaction, all while being incredibly easy to prepare. Busy weeknights don’t stand a chance against this quick treat that cooks in just ten minutes!
Picture this: after a long day at work, you come home to the inviting aroma of pizza rolls filling your kitchen. With minimal prep time and a straightforward recipe, you can indulge in a homemade version that’s both healthier and tastier than store-bought options. Not to mention, making your pizza rolls allows you to customize the fillings—think chicken ham, turkey bacon, or a sprinkle of your favorite veggies.
And the best part? You’ll impress friends or colleagues during casual gatherings without overwhelming yourself in the kitchen. Interested in trying different flavors? Consider trying dessert pizza rolls with your favorite spreads! For more inspiration, check out EatingWell.com or SeriousEats.com. Ready to dive into this recipe? Let’s get started!

Ingredients for Air Fryer Pizza Rolls
Essential Ingredients Needed for Homemade Pizza Rolls
Making your own air fryer pizza rolls is not only easy but an incredible way to customize your snacks just the way you like them! Here’s what you'll need:
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Self-Rising Flour: 1 ¾ cups is perfect for creating a light and fluffy dough. If you want to make your own, check out how to make self-rising flour here.
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Greek Yogurt: 1 cup of Greek yogurt adds moisture and protein, giving the rolls a rich texture. You can also use dairy-free options if you're looking for a vegan alternative!
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Pizza Sauce: ½ cup of your favorite pizza sauce is essential for that classic flavor. For a homemade touch, try this keto pizza sauce here.
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Mozzarella Cheese: 1 cup of shredded mozzarella will give your rolls that perfect melty consistency. Feel free to add other toppings like turkey bacon or chicken ham for extra flavor.
Gather these ingredients, and you’ll be set to whip up a batch of delicious air fryer pizza rolls that are sure to be a hit at your next snack time!
Preparing Air Fryer Pizza Rolls
Making air fryer pizza rolls from scratch is a fun and rewarding endeavor that brings deliciousness right to your kitchen. Follow these simple steps to whip up a batch of these cheesy delights in no time.
Gather Your Ingredients and Tools
Before you dive into this delicious project, make sure you have everything on hand:
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Ingredients:
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1 ¾ cups self-rising flour
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1 cup Greek yogurt
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½ cup pizza sauce
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1 cup shredded mozzarella cheese
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Tools:
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Large mixing bowl
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Rolling pin
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A sharp knife or pizza cutter
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Air fryer
Having these items ready will make the entire process smooth and enjoyable, so you can focus on the delicious outcome.
Make the Dough with Flour and Greek Yogurt
To start, combine the self-rising flour and Greek yogurt in a large mixing bowl. This combination creates a soft dough that's easy to work with. Mix until you obtain a smooth consistency. If your dough seems too thick, just add a little more yogurt. Conversely, if it's too thin, sprinkle in some more flour! You want that perfect dough that rolls out easily.
Roll Out the Dough and Add the Toppings
Once your dough is ready, transfer it to a floured surface. Using a rolling pin, roll it out into a rectangular shape (about 12 x 9 inches). Don’t rush this step; taking time to get the right thickness will make your air fryer pizza rolls come out perfectly flaky.
Now, it's time for the fun part—adding your toppings! Spread a layer of pizza sauce on the dough, leaving some space around the edges. Then, sprinkle generously with shredded mozzarella and any other toppings you prefer. Think Turkey Bacon, Chicken Ham, or even assorted veggies for extra flavor.
Slice and Prepare for Air Frying
Once the toppings are laid out, roll the dough up like a jelly roll, making sure to keep it tight. Use a wet knife to slice the roll into 8 individual portions. This ensures a clean cut and keeps the fillings intact.
Next, lightly grease your air fryer basket to prevent sticking. Brush the outside of each roll with milk or olive oil for a beautiful golden finish once cooked.
Air Fry for Perfectly Crisp Pizza Rolls
Place the sliced rolls in your air fryer basket in a single layer. Set your air fryer to 200°C (400°F) and cook for about 8 to 10 minutes. Remember to turn the rolls halfway through to ensure even cooking. You’ll know they're done when they’re puffed up and golden brown.
Remove your air fryer pizza rolls from the basket, and they’re ready to be devoured! Pair them with extra pizza sauce for dipping and enjoy every cheesy bite.
Try these air fryer pizza rolls for a cozy evening with friends or a quick family snack. I guarantee they'll be a hit! For more pizza-inspired creations, check out my Keto Pizza recipe for a low-carb option. Happy cooking!

Variations on Air Fryer Pizza Rolls
Getting creative with your air fryer pizza rolls can elevate this classic snack into something truly special! Here are some delightful variations to inspire you.
Creating Vegan Pizza Rolls
For a plant-based twist, simply substitute the yogurt with dairy-free alternatives, like coconut yogurt, and opt for your favorite plant-based cheese. You can load them up with veggies such as spinach, mushrooms, or bell peppers for extra flavor and nutrition.
Exploring Gluten-Free Options
Craving air fryer pizza rolls but on a gluten-free diet? No worries! Just use gluten-free self-rising flour, such as Dove Farms, to make the dough. Ensure your pizza sauce is certified gluten-free to complete this delicious snack without the gluten.
Indulging in Sweet Dessert Pizza Rolls
Why not turn your air fryer pizza rolls into a sweet treat? Swap the traditional pizza sauce for a generous spread of homemade Nutella and add toppings like crushed nuts, berries, or even banana slices. This indulgent variation is perfect for dessert lovers!
Try any of these delightful twists, and watch your air fryer pizza rolls become even more popular at gatherings.
Cooking Tips and Notes for Air Fryer Pizza Rolls
Ensuring the Perfect Air Fryer Temperature
To get your air fryer pizza rolls perfectly crispy, preheat your air fryer to 200°C (400°F) for several minutes before cooking. This ensures even cooking and helps achieve that delightful crispiness we all love. Don't overcrowd the basket; leaving space between the rolls allows air to circulate effectively.
Suggestions for Oil Alternatives
If you want to avoid traditional oils, consider using alternatives like cooking spray or even a light brush of melted vegan butter. You can also skip the oil entirely for a lower-calorie option! Just remember: a little oil can enhance the golden color and crunch, so find a balance that works for you.

Serving Suggestions for Air Fryer Pizza Rolls
Pairing with Dipping Sauces
To elevate your air fryer pizza rolls, consider an array of delicious dipping sauces. Classic pizza sauce rounds out the flavor beautifully, but don’t stop there! Try ranch dressing for a creamy twist or a spicy marinara to kick things up a notch. For those who enjoy a tangy zip, sriracha mixed with mayonnaise also makes a fantastic option. The right sauce can take your snacking experience to the next level!
Serving as a Meal or Snack
Whether you're enjoying these savory treats as a late-night snack or a quick weeknight meal, air fryer pizza rolls fit the bill perfectly. Pair them with a fresh salad or some crunchy veggies for a complete meal. Planning a movie night? Set them out on a platter for easy sharing! These versatile rolls are ideal for gatherings or solo snacking, making them a must-have in your recipe collection.
Time Breakdown for Air Fryer Pizza Rolls
Preparation Time
Preparing air fryer pizza rolls is a breeze and only takes about 5 minutes. You'll quickly mix the dough, roll it out, and get it ready for some delicious fillings. It's perfect for busy weeknights and last-minute snack cravings!
Cooking Time
Once your rolls are ready to go, simply pop them in the air fryer for 10 minutes. This quick cook time allows the rolls to become golden brown and crispy, delivering that satisfying crunch we all love.
Total Time
In just 15 minutes, you can enjoy homemade air fryer pizza rolls. This short time frame means you're only minutes away from a kid-approved treat that’s perfect for everyone in the household. So, what are you waiting for? Let’s get cooking!
Nutritional Facts for Air Fryer Pizza Rolls
Calories per Serving
Each serving of these delicious air fryer pizza rolls contains approximately 160 calories. This makes them a fun and tasty option for a snack or appetizer without overwhelming your daily caloric intake.
Key Nutrients
In addition to being relatively low in calories, these pizza rolls pack a nutritious punch:
- Protein: 9g
- Carbohydrates: 20g
- Fat: 6g
- Fiber: 1g
- Calcium: 110mg (great for bone health)
These nutrient-dense snacks are perfect for anyone looking to indulge while still maintaining a balanced diet. If you'd like to dive deeper into the health benefits of pizza, check out this informative article on the nutritional value of pizza. Enjoy your air fryer pizza rolls guilt-free!
FAQs about Air Fryer Pizza Rolls
Can I use different types of cheese?
Absolutely! While mozzarella is a classic choice for air fryer pizza rolls, feel free to experiment with other cheeses like cheddar, provolone, or even a blend for a unique twist. For a dairy-free option, try plant-based cheeses available in most supermarkets.
How do I store leftover pizza rolls?
If you have leftovers (which is rare!), you can store your air fryer pizza rolls in the refrigerator for up to five days. Just place them in an airtight container. For longer storage, freeze them for up to six months. When you’re ready to enjoy again, simply reheat them in the air fryer at 400°F for about 2-3 minutes to restore that delightful crispiness.
What are some popular toppings to add?
Get creative with your toppings! Beyond typical options like pepperoni or turkey bacon, consider adding sautéed vegetables like bell peppers, onions, or mushrooms. Fresh basil, olives, or even a drizzle of ranch dressing after cooking can elevate your air fryer pizza rolls to a whole new level.
Conclusion on Air Fryer Pizza Rolls
In summary, homemade air fryer pizza rolls are not only quick and easy to make, but they also allow you to customize flavors to suit your taste. Whether it's a snack for movie night or a fun family meal, these pizza rolls are sure to be a hit! Enjoy the satisfaction of making your own delicious treats right in your kitchen.

Air Fryer Pizza Rolls
Equipment
- Air fryer
Ingredients
Dough Ingredients
- 1 ¾ cups self rising flour
- 1 cup Greek yogurt
Filling Ingredients
- ½ cup pizza sauce
- 1 cup mozzarella cheese shredded
Instructions
Preparation Steps
- In a large mixing bowl, add the self-rising flour and Greek yogurt and mix until a smooth dough remains. If the dough is too thick, add a little extra yogurt. If it's too thin, add more flour.
- Transfer the dough onto a floured surface. Using a rolling pin, roll out the dough into a 12-inch by 9-inch rectangular shape, around half an inch in thickness. Spread the pizza sauce on top, leaving room around the perimeter of the dough.
- Add the cheese and pizza toppings of choice before rolling it up, jelly roll style. Use a wet knife to slice into 8 portions.
- Lightly grease an air fryer basket. Brush the exterior of the pizza rolls with milk or olive oil and place them in the air fryer basket. Air fry at 200C/400F for 8-10 minutes, turning halfway through.
- Remove the pizza rolls from the air fryer and serve immediately.





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