Introduction to Banana Bread Cinnamon Rolls
Have you ever wondered how to elevate your breakfast game? Banana bread cinnamon rolls are the perfect fusion of nostalgia and indulgence, combining the comforting flavors of classic banana bread with the gooey decadence of cinnamon rolls. This beloved treat takes advantage of overripe bananas, ensuring you never waste a delicious fruit. Plus, who wouldn’t want to wake up to the heavenly scent of freshly baked rolls wafting through the kitchen?
What makes banana bread cinnamon rolls a must-try treat?
These rolls are genuinely a must-try for several reasons:
- Ultimate Comfort: The soft dough paired with the buttery brown sugar cinnamon swirl creates a warm, cozy vibe—ideal for chilly mornings or lazy weekend brunches.
- Versatile Enjoyment: Whether paired with a cup of coffee or enjoyed solo, these rolls hit the sweet spot every time. Consider serving them alongside some Turkey Bacon or Chicken Ham for a satisfying meal.
- Easy to Make: Don’t worry if you’re not a seasoned baker! This recipe is beginner-friendly and a fun project to take on with friends or family.
With a creamy cinnamon cream cheese frosting drizzled on top, these banana bread cinnamon rolls are a delightful treat that deserves a spot in your recipe rotation. For further inspiration, dive into the full recipe below!

Ingredients for Banana Bread Cinnamon Rolls
Creating the perfect banana bread cinnamon rolls starts with gathering some key ingredients that blend to form a delightful treat. Here’s what you’ll need to stock your kitchen with:
For the dough
- 4 cups all-purpose flour: This will give your rolls that perfect, fluffy texture.
- ⅓ cup packed light brown sugar: Adds a hint of sweetness and moisture.
- 2 ¼ teaspoons Rapid Rise yeast: Essential for that light and airy rise.
- 1 ½ teaspoons ground cinnamon: To infuse your dough with warm, cozy flavor.
- 1 teaspoon salt: Balances the sweetness.
- 1 cup milk: Adds richness; warm it slightly to activate the yeast.
- 6 tablespoons unsalted butter: Because everything’s better with butter!
- ⅔ cup mashed overripe banana: The star ingredient, bringing moisture and flavor.
For the cinnamon sugar filling
- ¼ cup unsalted butter, at room temperature
- ½ cup packed light brown sugar
- 1 tablespoon ground cinnamon
- Pinch of salt
For the cinnamon cream cheese frosting
- ⅓ cup unsalted butter, at room temperature
- 2 ounces cream cheese, at room temperature
- 2 cups powdered sugar
- 2 teaspoons ground cinnamon
- 1 tablespoon milk
- 1 teaspoon vanilla extract
- Pinch of salt
These ingredients are easy to find, and I recommend checking out your local grocery store or online suppliers if you're missing any. With a little prep and patience, you’ll be on your way to enjoying fresh, warm banana bread cinnamon rolls that are utterly irresistible!
Preparing Banana Bread Cinnamon Rolls
These banana bread cinnamon rolls are a delightful way to enjoy the classic flavors of banana bread in a fun, pull-apart treat. Let’s dive into the preparation process and bring these warm, gooey rolls to life!
Gather Your Ingredients
Before you get started, it’s essential to gather all your ingredients, so you have everything at hand. For the dough, you’ll need:
- 4 cups all-purpose flour
- ⅓ cup packed light brown sugar
- 2 ¼ teaspoons rapid rise yeast
- 1 ½ teaspoons ground cinnamon
- 1 teaspoon salt
- 1 cup milk
- 6 tablespoons unsalted butter
- ⅔ cup mashed overripe banana
For the cinnamon sugar filling:
- ¼ cup unsalted butter, at room temperature
- ½ cup packed light brown sugar
- 1 tablespoon ground cinnamon
- Pinch of salt
And for the cream cheese frosting:
- ⅓ cup unsalted butter, at room temperature
- 2 ounces cream cheese, at room temperature
- 2 cups powdered sugar
- 2 teaspoons ground cinnamon
- 1 tablespoon milk
- 1 teaspoon vanilla extract
- Pinch of salt
Mix the Dry Ingredients for the Dough
In a large bowl, mix together 2 cups of flour, brown sugar, rapid rise yeast, ground cinnamon, and salt. This mixture will provide the foundation for your dough.
Prepare the Wet Ingredients and Combine
Now, gently warm the milk and unsalted butter in the microwave until warm, but not hot. Overheating could kill the yeast. Once warm, add in the mashed banana and pour it into the dry mixture. Beat this together until fully combined.
Knead the Dough Until Smooth
Sprinkle in remaining flour gradually, kneading the dough on a floured surface for about 10 minutes, until it’s smooth and elastic. You’ll know it’s ready when you can stretch it without it breaking.
Let the Dough Rise and Double in Size
Place your kneaded dough into an oiled bowl, covering it to rise in a warm spot for about an hour or until it's doubled (or more!) in size. This is when the magic happens!
Prepare the Cinnamon Sugar Filling
While the dough rises, combine the brown sugar, cinnamon, and a pinch of salt in a small bowl. This filling will add the essential cinnamon flavor you expect in your rolls.
Roll Out the Dough and Add the Filling
Once your dough has risen, roll it out into a long rectangle about 18 x 12 inches. Spread the room-temp butter over the dough and sprinkle the cinnamon sugar mixture evenly.
Cut and Shape the Cinnamon Rolls
From the long end of the rectangle, roll the dough tightly away from you. Use dental floss or a sharp knife to slice the dough into 12 rolls, placing them in a prepared baking dish.
Second Rise Before Baking
Cover your shaped rolls loosely with a dish cloth and let them rise again until puffed—usually around an hour.
Bake the Rolls to Golden Perfection
Preheat your oven to 350°F and bake the rolls for about 30 minutes until golden brown. The aroma will drive you wild!
Make the Cream Cheese Frosting
While the rolls cool, whip up your cream cheese frosting by combining all ingredients in a stand mixer. Beat until fluffy and spreadable.
Frost the Rolls and Enjoy!
Once your rolls have cooled slightly, frost them generously. The contrast of warm rolls and cool frosting is just heavenly. Serve them at brunch or enjoy them as a special treat any time of the day.
These banana bread cinnamon rolls are the ultimate comforting delight. Trust me, everyone will be asking for seconds!

Variations on Banana Bread Cinnamon Rolls
Nutty Banana Bread Cinnamon Rolls
For a delightful crunch, try adding toasted walnuts or pecans to your banana bread cinnamon rolls. Simply fold them into the dough or sprinkle on top of the filling. The nuttiness complements the sweetness of the banana beautifully, making each bite delightful and textured.
Chocolate Chip Banana Bread Cinnamon Rolls
If you have a sweet tooth, consider mixing in semi-sweet chocolate chips with your filling for chocolate chip banana bread cinnamon rolls. The rich chocolate pairs perfectly with the warm cinnamon and banana, creating an indulgent treat that’s sure to impress guests (or yourself!).
Healthier Options for Banana Bread Cinnamon Rolls
Looking for a guilt-free version? Substitute some of the all-purpose flour with whole wheat flour and reduce the sugar in the filling. You can also replace butter with unsweetened applesauce, making these rolls a bit lighter without sacrificing flavor. Consider using a yogurt-based frosting for a fresh twist! For more healthy baking tips, check out resources like EatingWell.
Cooking tips and notes for Banana Bread Cinnamon Rolls
Ensuring the perfect rise
For perfect banana bread cinnamon rolls, a warm environment is crucial. Consider preheating your oven for a few minutes and then turning it off before letting the dough rise inside. This gentle warmth helps activate the yeast, ensuring your rolls rise beautifully. Also, remember that your dough should double in size—if it’s not doing that, give it a little extra time and patience.
Choosing the right bananas
The key to great flavor in your banana bread cinnamon rolls lies in the bananas you choose. Look for overripe bananas with plenty of brown spots. They are sweeter and will impart a rich, delightful taste to your dough. If you don’t have any ripe bananas on hand, you can speed up the ripening process by placing them in a paper bag with an apple. It’s a simple trick that works wonders! For more tips on banana ripening, check out this guide.

Serving suggestions for Banana Bread Cinnamon Rolls
Best beverages to pair
For a cozy start to your day, consider serving your banana bread cinnamon rolls with a warm cup of coffee or a flavorful chai latte. The rich flavors of the cinnamon rolls beautifully complement the warmth of these drinks. If you prefer a non-caffeinated option, a refreshing glass of homemade almond milk or a hearty apple cider will create a fabulous experience. Want to double down on flavor? Consider infusing your tea with some cinnamon to echo the delicious spiciness of your rolls.
Perfect plate presentations
Elevate your banana bread cinnamon rolls by presenting them on a beautiful cake stand or a rustic wooden platter. Dust a light sprinkle of powdered sugar on top for a touch of elegance. Pair it with seasonal fruit—think sliced strawberries or juicy blueberries—on the side for a splash of color. Not only does this enhance the visual appeal, but it adds a refreshing contrast to the rich sweetness of the rolls. Lastly, don't forget to place a small pitcher of warm cream cheese frosting on the side, inviting everyone to drizzle more, if they wish!
For more serving ideas, check out this great resource on food presentation for tips on making every meal a visual delight.
Time Breakdown for Banana Bread Cinnamon Rolls
Preparation Time
Getting ready for these banana bread cinnamon rolls takes about 1 hour. This includes mixing the dough, kneading, and making the delicious filling that creates that irresistible swirl.
Baking Time
Baking these rolls takes 30 minutes. You’ll want to keep an eye on them to ensure they achieve that perfect golden-brown color, making your kitchen smell heavenly.
Total Time Including Rising
In total, you're looking at approximately 3 hours and 30 minutes. This includes rising time, so be sure to plan ahead! It’s worth every minute for a cozy, warm breakfast treat that feels like a hug in roll form.
If you'd like to learn more about the tips and tricks for achieving the best results, check out this helpful guide on baking basics from King Arthur Baking.
Nutritional Facts for Banana Bread Cinnamon Rolls
Calories per Roll
Each of these delightful banana bread cinnamon rolls contains approximately 250 calories. Perfect for a treat, these rolls bring joy without completely derailing your healthy eating goals.
Protein Content
You can expect around 4 grams of protein per roll. While these rolls aren't your primary source of protein, they do provide a tasty way to enjoy a little extra in your diet.
Sugar and Fat Breakdown
Each roll has about 12 grams of sugar and 10 grams of fat. With the sweetness from ripe bananas and rich cinnamon, the balance of flavors is both comforting and delicious. Keep this in mind as you plan your other meals for the day!
For more tips on ingredient substitutions and making your treats a bit healthier, check out sites like Healthline and Eat This, Not That for additional insights. Enjoy your baking adventure!
FAQ about Banana Bread Cinnamon Rolls
Can I use frozen bananas?
Absolutely! Using frozen bananas can work perfectly in these banana bread cinnamon rolls. Just make sure to thaw them first, and then drain any excess liquid before mashing. This adds great flavor and moisture to your rolls!
How do I store leftover cinnamon rolls?
To keep your leftover rolls fresh, store them in an airtight container at room temperature for up to two days. If you need to keep them longer, you can refrigerate them for up to a week. Just remember to reheat them gently in the microwave or oven for a delicious warm treat!
Can the rolls be made ahead of time?
Yes! You can prepare the cinnamon rolls a day in advance. Follow the recipe up to the second rise, cover, and refrigerate overnight. In the morning, let them come to room temperature for about an hour and continue with baking. This saves time and gives you a cozy breakfast option!
For more tips on baking and storage, check out King Arthur Baking for fantastic resources!
Conclusion on Banana Bread Cinnamon Rolls
In conclusion, banana bread cinnamon rolls are not just a breakfast treat; they’re a cozy way to start your day or enjoy a delightful snack. The combination of flavors and textures is sure to impress your family and friends. So, why not whip up a batch today and indulge?

Banana Bread Cinnamon Rolls
Equipment
- mixing bowl
- microwave
- stand mixer
- rolling pin
- baking pan
Ingredients
For the dough
- 4 cups all-purpose flour
- ⅓ cup packed light brown sugar
- 2 ¼ teaspoons Rapid Rise yeast
- 1 ½ teaspoons ground cinnamon
- 1 teaspoon salt
- 1 cup milk
- 6 tablespoons unsalted butter
- ⅔ cup mashed overripe banana
For the cinnamon sugar filling
- ¼ cup unsalted butter at room temperature
- ½ cup packed light brown sugar
- 1 tablespoon ground cinnamon
- pinch salt
For the cinnamon cream cheese frosting
- ⅓ cup unsalted butter at room temperature
- 2 ounces cream cheese at room temperature
- 2 cups powdered sugar
- 2 teaspoons ground cinnamon
- 1 tablespoon milk
- 1 teaspoon vanilla extract
- pinch salt
Instructions
Dough Preparation
- Combine 2 cups of the flour, brown sugar, yeast, cinnamon, and salt in a large bowl. Mix to combine.
- Microwave the milk and butter for 30 seconds until warm and the butter is mostly melted. Add the warm milk and butter along with the mashed banana to the flour mixture.
- Beat on low speed, gradually increasing to high until completely combined, about 2 minutes.
- Scrape down the bowl and add 1 more cup of flour, beating until combined. Add the remaining cup of flour until the dough starts to pull away from the sides of the bowl.
- Turn the dough out onto a floured surface and knead for about 10 minutes until smooth.
- Transfer the dough to an oiled bowl and cover. Let rise in a warm place for 1 hour until doubled in size.
Filling Preparation
- Combine the brown sugar, cinnamon, and salt together in a small bowl for the filling. Set aside.
Cinnamon Rolls Assembly
- Once the dough has risen, roll it out into a long rectangle about 18 x 12 inches on a floured surface.
- Spread the butter for the filling all the way to the edge of the dough. Sprinkle the sugar mixture over the butter.
- From the long end, roll the dough into a tight roll, sealing the bottom edge by pinching the dough together.
- Cut the dough into 12 even rolls and place them in a baking pan lined with parchment paper.
- Cover loosely and allow to rise for another hour until doubled in size.
- Bake the cinnamon rolls at 350°F for 30 minutes or until golden brown. Allow to cool.
Frosting Preparation
- In a stand mixer, combine the cream cheese, butter, powdered sugar, milk, salt, and vanilla extract. Beat until light and fluffy.
- Spread the icing evenly over the cinnamon rolls. Enjoy warm!





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