Introduction to Spinach Puffs
Spinach puffs are the perfect solution for busy young professionals who crave delicious, homemade snacks without sacrificing precious time. This mind-blowing appetizer merges buttery puff pastry with a delectable filling of cream cheese, spinach, turkey bacon, and feta cheese, making them a crowd-pleaser for any gathering. Why reach for store-bought snacks when you can whip up a batch of these tasty morsels in just 45 minutes?
These spinach puffs can be prepared in advance, allowing you to maximize your precious evenings or weekends. Picture this: you get home, and instead of spending time slaving away in the kitchen, you simply pop these tasty bites into the oven. Voilà! Dinner or a fabulous appetizer, ready to impress your friends or simply satisfy your cravings.
Additionally, spinach is packed with nutrients, making this delicious snack an even healthier choice. It’s loaded with vitamins A, C, and K, as well as iron and calcium—perfect for looking after your health as you juggle work and social life.
For more details on making these delightful puffs from scratch, check out this guide on spinach health benefits and get ready to elevate your snack game!

Essential ingredients for delicious spinach puffs
When it comes to crafting the perfect spinach puffs, quality ingredients really matter. Here’s a rundown of what you’ll need to gather:
- Turkey Bacon: For a leaner yet flavorful twist, opt for turkey bacon. It adds a satisfying crunch without adding too much fat.
- Reduced-fat cream cheese: About 8 ounces will give that creamy texture we love, and it keeps things lighter. Neufchâtel is a great choice here!
- Eggs: You’ll need two large eggs, separated. One for the filling and one for the wash to give the puffs that gorgeous golden color.
- Seasonings: A sprinkle of garlic powder, black pepper, and dried oregano enhances the flavor profile and complements the spinach beautifully.
- Frozen spinach: Ten ounces of thawed spinach is key, but make sure to press it dry to avoid sogginess.
- Feta and Parmesan: Crumbled feta and finely grated Parmesan (half a cup and a quarter cup, respectively) add a delightful savory note.
- Puff pastry: You’ll need two sheets of thawed puff pastry for that perfect flaky outer layer.
These simple yet delicious ingredients come together to create spinach puffs that are not only easy to prepare but are also impressively tasty! For more tips on ingredient quality, check out resources like The Kitchn or Serious Eats.
Preparing Spinach Puffs
Spinach puffs are not only a delightful appetizer but also an easy way to impress your friends at your next gathering. With buttery, flaky puff pastry and a creamy filling that bursts with flavor, they’re sure to be a hit. Let’s take a closer look at how to make these delicious bites in just a few simple steps!
Gather Your Ingredients
Before diving in, it’s essential to have everything you need on hand. For our spinach puffs, gather the following ingredients:
- 4 strips of thick-cut turkey bacon
- 8 ounces of reduced-fat cream cheese (Neufchâtel, cut into pieces)
- 2 large eggs (divided)
- ½ teaspoon of garlic powder
- ¼ teaspoon of black pepper
- ¼ teaspoon of dried oregano
- 10 ounces of frozen spinach (thawed and press-dried)
- ½ cup of crumbled feta cheese
- ¼ cup of finely grated Parmesan
- 2 sheets of frozen puff pastry (thawed overnight in the refrigerator)
Feel free to experiment with these ingredients! For instance, you could substitute the turkey bacon with chicken ham or a plant-based alternative if you prefer a vegetarian option.
Prepare the Creamy Filling
The filling is the star of the show! Start by cooking the turkey bacon in the oven until crispy. Once cooled, crumble it up and set aside. Meanwhile, microwave the cream cheese until it's soft and melty (this helps in blending). Then, combine it with one egg, garlic powder, black pepper, and oregano in a bowl. Once that’s mixed, add the spinach, feta, Parmesan, and turkey bacon, stirring until everything is well combined. Taste and adjust the seasoning if necessary.
Roll Out the Puff Pastry
Now that your filling is ready, it’s time to work with the puff pastry. Unfold the first sheet on a lightly floured surface and gently roll it out to remove any creases. You want to create a square (about 10 or 11 inches).
Cut it into 9 equal squares (three across and three down) and place these in a greased muffin tin. Make sure the corners hang over the edges a bit; this will give your puffs a delightful shape once baked.
Fill and Shape Your Puffs
With your pastry cups ready, it’s time to fill them! Use a spoon or a small scoop to portion out the spinach filling into the center of each puff pastry square. Be generous but careful not to overfill. Bring the corners of the square together towards the center and gently press them to close. Brush a little beaten egg on top for that golden finish—it’s the secret to perfectly baked spinach puffs!
Bake to Golden Perfection
Preheat your oven to 400 degrees F. Bake the puffs for 21 to 24 minutes until they are golden brown and puffy. Make sure to switch the muffin tins halfway through baking for even cooking. Once done, let them cool for about 10 minutes before serving. You can enjoy them warm or at room temperature, though I recommend serving them fresh out of the oven for that irresistible flaky texture.
Now that you know how to prepare these delectable spinach puffs, you’re on your way to becoming a party favorite. Why not grab a friend and tackle this recipe together? Sharing the experience makes it even more fun!

Variations on Spinach Puffs
Spinach and Cheese Puffs
For a delightful twist on traditional spinach puffs, try incorporating a blend of your favorite cheeses! Cream cheese pairs beautifully with mozzarella or cheddar for a gooey filling that’s sure to impress. Add a sprinkle of nutmeg or a dash of red pepper flakes to elevate the flavor profile. Whether you're hosting a gathering or simply enjoying a cozy night in, these cheesy delights are bound to be a hit.
Mediterranean Spinach Puffs
Transport your taste buds to the Mediterranean with a few modifications! Substitute Turkey Bacon for a leaner option and add sun-dried tomatoes and olives for a burst of flavor. A touch of dill and herbs de Provence can also add freshness. These Mediterranean-inspired spinach puffs are perfect for a light lunch or an appetizing snack, offering a tasty way to enjoy spinach's health benefits while exploring global flavors.
For more inspiration, visit the Mediterranean Diet for tasty tips and recipes!
Cooking Tips and Notes for Spinach Puffs
How to achieve the flakiest pastry
For those irresistible, flaky layers in your spinach puffs, keep your puff pastry cold. Working with chilled pastry helps it rise beautifully. When rolling it out, use a light touch to avoid pressing out the air pockets that create that airy texture. Don't skip the egg wash—this not only adds color but can also aid in crisping up the pastry.
Tips for using fresh vs. frozen spinach
Both fresh and frozen spinach work well in spinach puffs, but there are some nuances to consider:
- Fresh Spinach: If using fresh, sauté it lightly to wilt before adding it to your filling. This helps reduce moisture, preventing sogginess.
- Frozen Spinach: Ensure frozen spinach is thoroughly thawed and well-drained. Excess water can lead to less-than-perfect puffs.
Having these tips in mind will elevate your spinach puffs game! For more delicious variations, you might want to check out sources like Cooking Light or Bon Appétit.

Serving Suggestions for Spinach Puffs
Pairing Ideas for an Appetizer Spread
Transform your spinach puffs into the star of an inviting appetizer spread! Consider serving them alongside:
- Fresh Veggies: Crisp carrot and cucumber sticks add a colorful crunch.
- Cheese Board: A selection of cheeses, like creamy Brie or tangy goat cheese, pairs beautifully.
- Chicken Ham: Thin slices add a savory touch that complements the puffs.
- Olive Tapenade: This briny spread will elevate the flavors of your puffs.
Creative Dips to Elevate Your Spinach Puffs
To amplify the deliciousness of your spinach puffs, offer a variety of dips. Some delightful options include:
- Garlic Aioli: Creamy with a kick, this dip brings out the garlic in the puffs.
- Lemon Herb Yogurt Sauce: A zesty, fresh dip that complements the richness of the filling.
- Spicy Hummus: For those craving a bit of heat, this adds a delicious twist.
Experiment with these pairings and dips, and watch your guests light up with every bite!
Time Breakdown for Spinach Puffs
Preparation Time
20 minutes
Getting ready to whip up these delightful spinach puffs is a breeze! In just 20 minutes, you can gather your ingredients, prep the filling, and set the stage for a delicious appetizer.
Cooking Time
25 minutes
Once prepared, these puffs will need just 25 minutes in the oven. You'll want to keep an eye on them as they bake to achieve that perfect golden-brown color!
Total Time
45 minutes
From start to finish, you can enjoy homemade spinach puffs in just 45 minutes. Perfect for a quick snack or an impressive appetizer at your next gathering!
For further details on this recipe and similar engaging appetizers, you might want to check out Serious Eats or Bon Appétit. Enjoy crafting these tasty puffs!
Nutritional Facts for Spinach Puffs
Calories per puff
Each spinach puff contains approximately 179 calories. This makes them a delightful yet mindful choice for a savory appetizer. Whether you're sharing them at a gathering or enjoying them as a snack, these little bites offer rich flavors without overwhelming your daily caloric intake.
Key nutrients
Beyond being simply delicious, spinach puffs pack a nutritional punch with:
- 5g Protein: Thanks to the turkey bacon and cheese, they're a satisfying option.
- 11g Total Fat: Most of this healthy fat comes from the cream cheese and pastry.
- 1g Fiber: A little boost from the spinach helps keep your meals balanced.
With their mix of vitamins from spinach and calcium from cheese, these puffs embrace tasty indulgence without compromising health. For more on spinach's nutritional benefits, check out resources from the USDA.
Enjoy your cooking adventure!
FAQs about Spinach Puffs
Can I make spinach puffs ahead of time?
Absolutely! You can prepare the spinach puff filling up to a day in advance. Just store it in an airtight container in the refrigerator. If time is tight, consider lining your muffin tins with the puff pastry and filling them before chilling. Apply the egg wash just before baking to keep them fresh.
How do I store leftover spinach puffs?
If you have any spinach puffs left (though they might not last long!), store them in an airtight container in the fridge for up to a day. To enjoy them again, reheat in the oven at 375°F until warmed through for that delightful crispiness.
What can I substitute for feta cheese?
No feta? No problem! You can swap in crumbled goat cheese or ricotta for a creamy alternative. Both options add a unique twist to the spinach puffs, and while you might miss the tang of feta, these substitutes bring their own delightful flavors to the dish.
For more ways to elevate your spinach puffs, check out some tips on cheese alternatives from Serious Eats.
Conclusion on Spinach Puffs
Embracing homemade spinach puffs is not only a delicious way to impress guests but also a healthier choice for your gatherings. With fresh ingredients and customizable options, you can make these delightful bites extra special. Enjoy the process, savor the flavors, and elevate your appetizer game!

Spinach Puffs
Equipment
- Muffin Tin
- microwave-safe bowl
- mixing bowl
- Spoon or small scoop
Ingredients
Puff Pastry Filling
- 4 strips thick-cut bacon
- 8 ounces reduced-fat cream cheese Neufchâtel cut into large pieces
- 2 large eggs divided
- 0.5 teaspoon garlic powder
- 0.25 teaspoon ground black pepper
- 0.25 teaspoon dried oregano
- 10 ounces frozen spinach (1 package) thawed and thoroughly pressed dry
- 0.5 cup crumbled feta about 2 ounces
- 0.25 cup finely grated Parmesan about 1 ounce
- 2 sheets frozen puff pastry (9- or 10-inch) thawed overnight in the refrigerator
Instructions
Preparation
- Place racks in the upper and lower thirds of your oven and preheat the oven to 400 degrees F. Bake bacon according to directions for Baked Bacon. Let cool, then chop or crumble into bits.
- Spray 18 total cups in two standard muffin tins with nonstick spray.
- Place the cream cheese pieces in a wide microwave-safe bowl. Microwave in 10 second bursts until the cream cheese is very soft and melty but not so hot that it is steaming.
- Stir in 1 egg, garlic powder, black pepper, and oregano until well combined.
- In a separate large mixing bowl, combine the spinach, feta, Parmesan, and chopped bacon with a fork, breaking apart the spinach.
- Scrape the cream cheese mixture on top of the spinach mixture, then stir the ingredients until well combined. Taste and adjust seasoning as desired.
- Unfold the first sheet of pastry on a lightly floured surface and gently roll to remove any creases. Cut the pastry sheet into 9 even squares and line the muffin pan.
- Portion the spinach filling by heaping tablespoons and place it in the center of each muffin cup.
- Bring the four points of each puff pastry square together towards the center and lightly press them together.
- In a small bowl, beat the remaining egg to make an egg wash and brush it over the tops of the pastry.
- Bake the puffs for 21 to 24 minutes, until puffy and deeply golden, switching the pans’ position halfway through.
- Allow to cool for 10 minutes, then run a knife carefully around the edges to gently loosen them. Transfer to a wire rack. Serve warm or at room temperature.





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