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–+ servings
Avocado Mango Salad

Avocado Mango Salad

This Avocado Mango Salad is a simple and delicious recipe perfect for summer.
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Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 144 kcal

Equipment

  • Bowl

Ingredients
  

Fruits

  • 2 whole mangoes peeled and cubed
  • 4 whole avocadoes peeled and cubed
  • 1 whole lemon juiced
  • 1 large clove garlic mashed
  • ¾ teaspoon salt or less to taste
  • 2 tablespoon cilantro finely chopped
  • ½ small red onion finely diced
  • 1 cup cherry tomatoes halved
  • 2-3 tablespoon olive oil more or less per preference

Instructions
 

Preparation Steps

  • Dice the onions and mince the garlic.
  • Peel the avocados and mangoes and cube them into small pieces. Cut tomatoes into halves.
  • Place all the ingredients in a bowl and squeeze in the juice of one lemon. Add the salt and olive oil.
  • Toss to mix together well.
  • Enjoy by itself or serve as a side dish.

Notes

Use ripe ingredients for best flavor. Dress just before serving to maintain freshness.

Nutrition

Serving: 1saladCalories: 144kcalCarbohydrates: 19gProtein: 2gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gSodium: 365mgPotassium: 327mgFiber: 3gSugar: 16gVitamin A: 1931IUVitamin C: 46mgCalcium: 25mgIron: 0.5mg
Keyword Avocado Mango Salad, Easy Salad, grilled recipes, healthy salad, summer salad
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