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–+ servings
Baked Crunchy Hot Honey Chicken.

Baked Crunchy Hot Honey Chicken

Delicious Baked Crunchy Hot Honey Chicken, coated in cornflakes and drizzled with a spicy honey sauce.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 6 servings
Calories 450 kcal

Equipment

  • baking sheet
  • Food processor
  • sauce pot
  • shallow bowl
  • ziplock bag

Ingredients
  

Coating

  • 6 cups cornflakes use gluten free, if needed
  • ¼ cup grated parmesan cheese
  • 1 teaspoon smoked paprika
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • 2 large eggs beaten
  • 2 tablespoon hot sauce
  • 2 lb chicken breast tenderloins
  • extra virgin olive oil for drizzling

Hot Honey Sauce

  • ½ cup honey
  • 2-3 tablespoon hot sauce
  • 1-3 teaspoon cayenne pepper
  • ¾ teaspoon chipotle chili powder
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder

Garnish

  • fresh thyme, cilantro, or parsley for serving

Instructions
 

Cooking Instructions

  • Preheat the oven to 425° F. Line a baking sheet with parchment paper.
  • In a food processor, combine the cornflakes, parmesan, paprika, onion powder, garlic powder, and a pinch of salt. Pulse until you have fine crumbs. Alternatively, crush the crumbs in a ziplock bag.
  • Dump the crumbs into a shallow bowl. Beat the eggs in a bowl, add the hot sauce and chicken, and toss well to coat.
  • Dredge the chicken through the crumbs, covering fully. Place on the prepared baking sheet. For a thicker coating, dip the chicken back through the eggs, then through the crumbs a 2nd time.
  • Drizzle with olive oil. Bake for 20-25 minutes, until crisp all around.
  • Just before the chicken is done cooking, make the sauce. In a sauce pot, warm together the honey, hot sauce, cayenne, chili powder, onion powder, and garlic powder, plus a pinch of salt.
  • Drizzle the warm sauce over the chicken. Top with herbs. If the sauce thickens, warm for 5 seconds in the microwave. Enjoy.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 600mgPotassium: 600mgFiber: 2gSugar: 15gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 1.5mg
Keyword baked chicken, Baked Crunchy Hot Honey Chicken, chicken recipe, crispy chicken, easy chicken dinner, honey chicken
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