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Banana-Blueberry Smoothie

Banana-Blueberry Smoothie

This Banana-Blueberry Smoothie is easy, healthy, and made with three ingredients, making it the best way to start your day.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 2 glasses
Calories 150 kcal

Equipment

  • Blender

Ingredients
  

  • 1 ripe banana
  • 1 cup frozen blueberries
  • 1 cup nonfat plain yogurt

Instructions
 

  • In a blender, combine banana, blueberries, and yogurt.
  • Blend on high speed until smooth.
  • Pour into two glasses; serve immediately.

Notes

This smoothie works well with other fruits like cherries, pineapple, mango, and avocado.

Nutrition

Serving: 1glassCalories: 150kcalCarbohydrates: 30gProtein: 6gFat: 2gCholesterol: 5mgSodium: 75mgPotassium: 400mgFiber: 3gSugar: 14gVitamin A: 300IUVitamin C: 10mgCalcium: 150mgIron: 0.5mg
Keyword Banana-Blueberry Smoothie, Breakfast, Easy Recipe, Healthy, quick recipe, smoothie
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