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Blueberry Avocado Smoothie With Lemon & Yogurt

Blueberry Avocado Smoothie With Lemon & Yogurt

This Blueberry Avocado Smoothie With Lemon & Yogurt is creamy and packed with flavor!
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Prep Time 7 minutes
Cook Time 3 minutes
Total Time 10 minutes
Course Breakfast, Snack
Cuisine American
Servings 2 servings
Calories 250 kcal

Equipment

  • High speed blender

Ingredients
  

  • 1 whole lemon zest from whole, juice from half
  • 2 cups almond milk unsweetened (or other plant-based milk)
  • 2 cups blueberries fresh or frozen
  • ½ cup avocado chunks fresh or frozen
  • ½ cup plain greek yogurt
  • 1 teaspoon vanilla extract
  • 2 tablespoon chia seeds
  • ¼ teaspoon cinnamon
  • ice until desired temperature reached (if not using frozen ingredients)

Instructions
 

  • Wash + dry one lemon. Using a zester or grater, zest the entire peel of one lemon. Then, cut the lemon and juice one half.
  • Add all ingredients to a high-speed blender, starting with the almond milk.
  • Blend on high until smooth and creamy. Feel free to adjust flavours or amounts of liquid until desired taste/consistency is reached. Enjoy!

Notes

Leftovers can be stored in the fridge for 1-2 days or frozen in silicone ice cube trays or muffin tins.

Nutrition

Serving: 1smoothieCalories: 250kcalCarbohydrates: 36gProtein: 8gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 5mgSodium: 150mgPotassium: 500mgFiber: 8gSugar: 15gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 1mg
Keyword Avocado, blueberries, Greek yogurt, lemon, smoothie
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