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Cheesy Garlic Chicken Wrap

Cheesy Garlic Chicken Wrap

Shredded chicken mixed with creamy garlic sauce and melted cheese, wrapped in a flour tortilla. Quick lunch ready in 15 minutes.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner, lunch
Cuisine American
Servings 4 wraps
Calories 485 kcal

Equipment

  • large skillet
  • mixing bowl
  • spatula
  • measuring cups

Ingredients
  

  • 2 cups cooked shredded chicken Rotisserie chicken works great
  • 4 ounces cream cheese Softened to room temperature
  • ¼ cup mayonnaise or sour cream For creamy texture
  • 1.5 cups shredded mozzarella cheese Divided
  • 1.5 teaspoons garlic powder Adjust to taste
  • ½ teaspoon salt Or to taste
  • ¼ teaspoon black pepper Freshly ground
  • 4 large flour tortillas 10 inch size
  • 2 tablespoons butter For grilling wraps
  • fresh spinach Optional addition

Instructions
 

  • Mix softened cream cheese, mayonnaise, garlic powder, salt, and pepper in a bowl until smooth and creamy.
  • Add shredded chicken and 1 cup shredded mozzarella cheese to the cream cheese mixture and stir until chicken is well coated and everything is combined.
  • Lay a large flour tortilla flat on a clean surface and spoon about ½ cup of the chicken mixture into the center in a horizontal line.
  • Sprinkle a little extra mozzarella cheese over the chicken filling if desired.
  • Fold the left and right sides of the tortilla inward over the filling, then fold the bottom up and roll tightly away from you to create a compact wrap.
  • Heat a large skillet over medium heat and add a small pat of butter to melt.
  • Place the wrap seam side down in the hot buttered pan and cook for 2 to 3 minutes until golden brown and crispy.
  • Flip the wrap and cook another 2 to 3 minutes on the other side until both sides are golden and cheese is melted inside.
  • Remove from pan and let cool for 1 minute before slicing in half diagonally.
  • Serve immediately while cheese is still melted and wrap is hot.

Notes

The secret is grilling the wrap in butter until both sides are golden and crispy. Grill it for 2 to 3 minutes per side for a restaurant quality crispy texture with melted cheese inside.

Nutrition

Serving: 280gCalories: 485kcalCarbohydrates: 32gProtein: 32gFat: 24gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 95mgSodium: 820mgPotassium: 380mgFiber: 2gSugar: 2gVitamin A: 720IUVitamin C: 1mgCalcium: 285mgIron: 2.2mg
Keyword Cheesy Garlic Chicken Wrap, chicken wrap, garlic wrap, tortilla wrap
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