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–+ servings
Creamy Avocado Feta Dip

Creamy Avocado Feta Dip

A refreshingly delicious creamy dip made from ripe avocados and crumbled feta cheese, perfect for any occasion.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 10 minutes
Course Dip
Cuisine Mediterranean
Servings 6 servings
Calories 120 kcal

Equipment

  • Food processor
  • Bowl

Ingredients
  

  • 2 whole ripe avocados
  • ½ cup crumbled feta cheese
  • ¼ cup plain Greek yogurt
  • 1 small garlic clove
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon olive oil
  • 2 tablespoons chopped fresh parsley
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper

Instructions
 

  • Cut the avocados in half, remove the pits, and scoop the flesh into a food processor or blender.
  • Add crumbled feta and Greek yogurt to the processor.
  • Add garlic, lemon juice, salt, and pepper.
  • Drizzle in olive oil and blend until smooth and creamy.
  • Scrape down the sides as needed to ensure even texture.
  • Transfer to a bowl and top with fresh parsley and extra feta if desired.
  • Serve immediately or chill for 30 minutes if preferred cold.

Notes

For a spicier dip, add a dash of cayenne pepper or red pepper flakes. This dip pairs well with pita chips, fresh vegetables, or as a spread on sandwiches.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 6gProtein: 4gFat: 10gSaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 10mgSodium: 200mgFiber: 4gSugar: 1g
Keyword avocado dip, Creamy Dip, feta dip, healthy dip, party dip, vegetarian dip
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