Go Back
–+ servings
crispy and cheesy chicken avocado wraps

crispy and cheesy chicken avocado wraps

A go-to recipe for crispy and cheesy chicken avocado wraps that's easy and delicious for lunch.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course lunch
Cuisine American
Servings 1 wrap
Calories 350 kcal

Equipment

  • Pan

Ingredients
  

  • 1 large tortilla of choice Burrito-sized tortillas work best
  • 1 big spoonful cooked & diced chicken
  • ¼ cup mashed avocado Can use store-bought guacamole
  • ¼ cup shredded cheese Optional
  • ¼ tablespoon butter for pan

Instructions
 

  • Fill very center of tortilla with ingredients, spreading mashed avocado first
  • Heat pan on medium heat, then melt butter
  • Toast both sides of wrap until crispy & golden (about 2-3 min per side)
  • Cut in half to let cool & serve!

Notes

Any tortilla will work, but burrito-sized tortillas are easier to fill. The recipe can use other proteins like ground beef or turkey. Seasoning depends on the protein used.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 400mgFiber: 5gSugar: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 2mg
Keyword Avocado, cheesy, chicken, Crispy, easy lunch, Wrap
Tried this recipe?Let us know how it was!