Greek Chicken Burgers
These Greek chicken burgers are a flavorful twist on classic burgers, packed with Mediterranean ingredients.
Equipment
- Ballarini Non-Stick Pan
- OXO Garlic Press
Ingredients
- 1 pound ground chicken
- 0.25 cup diced red onion
- 3 garlic cloves, minced
- 0.25 cup sun-dried tomatoes, finely chopped
- 1 cup baby spinach, roughly chopped
- 1 tablespoon chopped fresh dill
- 2 teaspoons dried oregano
- 1 teaspoon kosher salt
- 0.5 teaspoon ground black pepper
- 2 tablespoons extra virgin olive oil
Optional Items for Serving
- butter lettuce
- tzatziki sauce
- crumbled feta cheese
- sliced onion
- sliced tomato
- sliced avocado
Instructions
- In a medium bowl, combine the ground chicken, red onion, garlic, sun-dried tomatoes, spinach, dill, oregano, salt, and pepper. Use your hands to mix everything together. Divide the mixture evenly and form 4 large patties.
- In a large skillet over medium heat, heat the oil. Cook the patties for approximately 5 minutes per side, or until golden brown and cooked through. Alternatively, you can grill the chicken patties.
- Enjoy the patties plain or assemble them into chicken burgers with your favorite toppings and condiments!
Notes
These patties will last 3 to 4 days in an airtight container. Freeze the cooked patties on a baking sheet and transfer to a freezer-safe bag to keep for up to 3 months.
Nutrition
Serving: 1burgerCalories: 263kcalCarbohydrates: 6gProtein: 22gFat: 17gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gTrans Fat: 0.1gCholesterol: 98mgSodium: 716mgPotassium: 1070mgFiber: 2gSugar: 1gVitamin A: 5661IUVitamin C: 25mgCalcium: 93mgIron: 3mg
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