Go Back
+ servings
Jamaican plantain porridge recipe

Jamaican plantain porridge recipe

A delicious and healthy Jamaican plantain porridge recipe that is vegan-friendly and gluten-free.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast
Cuisine Jamaican
Servings 4 servings
Calories 210 kcal

Equipment

  • Blender
  • Pot

Ingredients
  

Plantain Porridge Ingredients

  • 1 Large green plantain Wash, peel and chopped in quarters
  • 2 cups Fresh coconut milk
  • 1 stick Cinnamon Or you could use 2 cinnamon leaves
  • ¼ teaspoon Freshly grated nutmeg
  • 1 teaspoon Vanilla
  • ¼ teaspoon Salt
  • cups Water
  • Condensed milk Sweeten to taste

Instructions
 

Preparation Instructions

  • In a blender, add the plantain, grated nutmeg, along with one cup and a half of coconut milk. Blend until smooth.
  • Add the water to a pot with the cinnamon stick (or leaves) and salt. Put to boil on medium heat.
  • Once the water is boiled, pour the blended mixture into the boiling water. Stir continuously.
  • Add the rest of the coconut milk.
  • As the porridge starts thickening, turn the heat down.
  • Let the porridge cook for 5 to 10 minutes.
  • Add the vanilla and sweeten to taste with condensed milk.

Notes

Use one cup of water if you like your porridge to be thick. I like mine a little runny. Instead of cinnamon stick or leaf, you can also use ground cinnamon.

Nutrition

Serving: 1servingCalories: 210kcal
Keyword gluten-free, Jamaican plantain porridge recipe, vegan
Tried this recipe?Let us know how it was!