Korean Beef Bowl
A delicious Korean Beef Bowl that's quick to prepare, resembling the flavors of Korean BBQ (bulgogi). Perfect for a quick dinner.
Equipment
- large cast iron skillet
- small bowl
- whisk
Ingredients
Sauce
- ¼ cup brown sugar packed
- ¼ cup reduced sodium soy sauce
- 2 teaspoons sesame oil
- ½ teaspoon crushed red-pepper flakes or more to taste
- ¼ teaspoon ground ginger
Main Ingredients
- 1 tablespoon vegetable oil
- 3 cloves garlic minced
- 1 pound ground beef
- 2 green onions thinly sliced
- ¼ teaspoon sesame seeds
Instructions
Preparation
- In a small bowl, whisk together brown sugar, soy sauce, sesame oil, red pepper flakes and ginger.
- Heat vegetable oil in a large cast iron skillet over medium high heat. Add garlic and cook, stirring constantly, until fragrant, about 1 minute.
- Add ground beef and cook until browned, about 3-5 minutes, making sure to crumble the beef as it cooks; drain excess fat.
- Stir in soy sauce mixture and green onions until well combined, allowing to simmer until heated through, about 2 minutes.
- Serve immediately, garnished with green onion and sesame seeds, if desired.
Notes
Tastes like Korean BBQ (bulgogi) and is on your dinner table in 15 min start to finish! Doesn't get any easier than this!
Nutrition
Serving: 1servingCalories: 300kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 75mgSodium: 800mgPotassium: 400mgFiber: 1gSugar: 10gVitamin A: 100IUVitamin C: 2mgCalcium: 30mgIron: 2mg
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