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Mango Iced Tea

Mango Iced Tea

This Mango Iced Tea recipe features sweet and juicy mango for a refreshing summer drink.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 30 minutes
Total Time 45 minutes
Course Beverage
Cuisine International
Servings 4 cups
Calories 120 kcal

Equipment

  • Blender
  • Sieve
  • Pot
  • Pitcher

Ingredients
  

  • 1 cup mango puree from frozen or fresh ripe mango
  • 2 cups boiling water
  • 2-3 bags black tea amount depends on variety, read label
  • honey or sweetener to taste

Instructions
 

  • If you are using frozen mango chunks, let them thaw at room temperature for ½ hour. A fresh ripe mango has to be peeled and cut into chunks.
  • Puree mango chunks in a blender or food processor.
  • Pour boiling water over the black tea bags and steep covered for 5 minutes.
  • Remove bags and add the mango puree to the black tea (should be about 2 parts tea to 1 part puree).
  • Cover the tea and refrigerate until cool (about ½ hour).
  • Strain the tea through a sieve or cheese cloth. Squeeze out as much tea from the mango remains as possible.
  • Sweeten to taste. Serve with ice.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 30gProtein: 1gSodium: 5mgPotassium: 300mgFiber: 1gSugar: 26gVitamin A: 500IUVitamin C: 60mgCalcium: 20mgIron: 0.5mg
Keyword Iced Tea, mango, Mango Iced Tea, Refreshing Beverage, Summer Drink, Tropical Drink
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