Melted Cabbage with Garlic Parmesan: A Delicious Game-Changer

Melted Cabbage with Garlic Parmesan transforms a basic vegetable into a tantalizing side dish that surprises your taste buds.

Print Recipe

Prep Time 10

Cook Time 30

Total Time 40

Course Dinner

Cuisine American

Servings servings

Calories 180 kcal

Equipment

oven
baking sheet
mixing bowl

Ingredients

For the Cabbage

1 head Cabbage Savoy or Napa cabbage works as excellent substitutes.

For the Garlic Butter

4 tablespoon Unsalted Butter Use salted butter and adjust added salt if necessary.
4 cloves Garlic Fresh garlic is key for that robust flavor.

For the Cheese

1 cup Parmesan Cheese Pecorino or nutritional yeast serves as great alternatives for a dairy-free option.

For Roasting

2 tablespoon Olive Oil Avocado oil or melted ghee are viable substitutes.
1 teaspoon Salt
1 teaspoon Pepper

Instructions

Cooking Instructions

Preheat the oven to 400°F (200°C).
Cut the cabbage into wedges about 1.5 inches thick.
Melt the unsalted butter in a small mixing bowl and stir in the minced garlic.
Drizzle the garlic butter over the cabbage wedges, ensuring each piece is evenly coated.
Season with salt and pepper.
Arrange the cabbage on the baking sheet without crowding.
Roast in the oven for about 30 minutes.
Sprinkle grated Parmesan cheese over the cabbage in the last 5 minutes of cooking.
Serve hot, garnished with fresh parsley if desired.

Notes

A squeeze of lemon juice before serving can add a delightful brightness! Avoid reheating in the microwave to prevent sogginess.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 10gProtein: 4gFat: 15gSaturated Fat: 9gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 300mgPotassium: 300mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 60mgCalcium: 100mgIron: 1mg

Keyword Easy Recipe, Garlic Parmesan, Healthy, Melted Cabbage, Side Dish, vegetable

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