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Pork Tenderloin Recipe with Honey Garlic Sauce

Pork Tenderloin Recipe with Honey Garlic Sauce

This Pork Tenderloin Recipe with Honey Garlic Sauce features juicy pork cooked to perfection and smothered in a sweet, savory sauce.
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Prep Time 5 minutes
Cook Time 20 minutes
Resting Time 10 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 8 servings
Calories 230 kcal

Equipment

  • oven
  • baking dish
  • Bowl

Ingredients
  

  • 2 pieces pork tenderloins, trimmed (1-1¼ lbs each)
  • 1 teaspoon oil
  • 1 teaspoon seasoning salt
  • ⅔ cup honey
  • ½ cup low-sodium chicken broth
  • 2 tablespoons low-sodium soy sauce
  • 6 cloves garlic (finely minced)
  • 1½ tablespoons cornstarch
  • 1 tablespoon apple cider vinegar
  • ¼ teaspoon salt
  • ¼-½ teaspoon red chili flakes

Instructions
 

  • Preheat the oven to 400℉. Lightly grease a 9×13" baking dish.
  • Place the pork in the prepared baking dish, brush with oil, and season all over with seasoning salt.
  • In a bowl, whisk together the honey, broth, soy sauce, garlic, cornstarch, vinegar, salt, and chili flakes. Pour the sauce around pork in the dish.
  • Bake, uncovered, for 15 to 20 minutes, until a meat thermometer inserted into the pork reaches 140°F.
  • Remove from the oven, cover, and let rest for 10 minutes.
  • Slice the pork and serve with the sauce.

Notes

For best results, check the meat temperature and do not over-cook. Let it rest before slicing for juicier meat.

Nutrition

Serving: 113gramsCalories: 230kcalCarbohydrates: 26gProtein: 25gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.03gCholesterol: 74mgSodium: 575mgPotassium: 512mgFiber: 0.2gSugar: 23gVitamin A: 19IUVitamin C: 1mgCalcium: 17mgIron: 1mg
Keyword easy dinner, Honey Garlic Sauce, Oven Recipe, Pork Recipe, Pork Tenderloin, Savory Sauce
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